10 Oct 2018 – Workshop at The Red Lion, Knowle
This workshop will be exploring how you can bring mindfulness into your life on an every day basis. Just £7 per session.
Once a month…
Learn how to: –
Reduce stress and anxiety
Be happier and more content.
Let go of negative thoughts.
Live life in the present moment.
Plus much, much more.
The group meets in the upstairs function room